Training adapted to the individual, not the other way around.
I have been a certified Personal Trainer since 2019 and have worked in the fitness industry for over 6 years. During this time, I have helped dozens of people with different goals, from complete beginners to more experienced trainees.
Services
Personal Training• Single Session — €30
• 2 Sessions per Week — €200/month
• 3 Sessions per Week — €300/monthSmall Group Training• €70/monthOnline Coaching• €60/month
Frequently Asked Questions
Are you certified?Yes. I have been a certified Personal Trainer since 2019, having completed my qualification through Fitness Academy. I hold a valid professional certification.What is your experience?I have been working in the fitness industry since 2019. Over the years, I have coached dozens of clients with different goals, ranging from complete beginners to more experienced trainees.I worked at My Center in Faro, where I delivered Personal Training sessions and group classes, working with people of different ages and fitness levels. Later, I joined the opening team of Legend Gym, where I continued coaching clients through Personal Training.Where do training sessions take place?Training sessions can take place:• At your home
• In your condominium gym
• Outdoors (individually or in small groups)
• Online through personalised coachingThe location is adapted to your preferences and goals.What is Online CoachingOnline Coaching is a flexible and cost-effective way to receive professional guidance.You will receive a personalised training plan through an app, including exercises, sets, and repetitions. Throughout the process, I monitor your progress, answer your questions, and make adjustments whenever necessary.It is an excellent option for people who are comfortable training independently but would like professional support to continue progressing.Do I need experience to get started?No. I work with complete beginners as well as more experienced trainees.Every training programme is adapted to your current fitness level, goals, and individual needs.
Testimonials
"I started training with some knee discomfort and very little confidence in exercise. Over the following weeks, I began to feel stronger, more independent, and much more comfortable in my day-to-day activities.""I had always wanted to achieve my first pull-up but didn't know where to start. With a structured and progressive plan, I finally reached that goal and gained a lot more confidence in my training.""The outdoor training sessions helped reduce the aches and pains that came from sitting at a desk all day and turned exercise into a regular part of my week."
How It Works?
1. Get in TouchSend me a WhatsApp message and we'll briefly discuss your goals, training experience, and availability.2. Trial SessionWe schedule a trial session where you can experience my coaching style, ask questions, and try exercises adapted to your current fitness level.3. Personalised PlanAfter the trial session, we decide on the training format that best suits your needs: home training, condominium gym training, outdoor sessions, or online coaching.4. Start TrainingFrom there, the focus is simple: training consistently, safely, and efficiently towards your goals.